Courtesy of Kansas Wheat Commission
cup whole wheat flour
1 cup white flour
1/2 teaspoon salt
1 teaspoon soda
1 1/2-2 cups buttermilk
3 tablespoons molasses
1 teaspoon ginger
1/2 teaspoon cinnamon
1/2 teaspoon ground cloves
1 tablespoon oil
dry ingredients together. Mix wet ingredients together. Mix wet and dry ingredients
together. Cook on a lightly greased griddle.
"Meals Without Squeals," by Christine Berman and Jackie Fromen.
1 cup of pumpkin and 1 teaspoon of pumpkin pie seasoning to regular pancake
batter made with 1 cup flour or pancake mix. Adds vitamin A.
Pour batter into oiled animal-shaped metal cookie cutters on the griddle. When
edges are set, remove cookie cutters and flip pancakes.
regular pancake batter from 1 cup of flour or mix, then stir in any one of the
following ingredients and cook as usual:
Add 1 cup mashed banana and
1/8 teaspoon cinnamon.
Add 1 cup fresh or frozen
Add blueberries after the batter has been poured onto the griddle — the pancakes
won’t turn blue this way.
Add 1 cup grated carrots
and 1/8 teaspoon cinnamon.
Add 1 cup cheddar or American
Kansas State University Extension Service